Vista Global Market

Almnonds in a bowl on a dark marble background

Top 6 Foods to Balance Hormones Naturally

Here are the top six foods that help balance hormones naturally in women. These include almonds, salmon, parsley bone broth and lots more!

April 15, 2022

person holding medicine pills and supplements

Brain Health Gut Health Metabolism

Magnesium Benefits your Sleep, Skin, Hair and Headaches

Magnesium regulates your sleep, heart, bone and muscle health, and energy levels in your body. Know more about magnesium and its supplements here.

April 14, 2022

A spread of pomegranates showing off red seeds

Whole Foods

6 Anti-Ageing Foods for Rejuvenated Skin

Read on for six anti-ageing foods that will keep your skin supple and glowing. They work wonders for both men and women of all ages.

April 13, 2022

A young boy and old man facing their back, sitting by a pond with fishing rods in hand.

Food & Nutrition

What is Sustainably Harvested Seafood, Really? How and Why Does it Matter?

Sustainably harvested seafood helps save the planet, oceans and resources. Read to know how they solve nutrition and other global crises.

April 5, 2022

A bowl of oatmeal with almonds and berries against a background sprinkled with cinnamon sticks, rolled oats and nuts

Brain Health Food & Nutrition

Beta-glucan in Oats is your Brain’s BFF

Oats energize your brain. They protect it from oxidative stress and neurodegenerative diseases. Know more about their active ingredient here.

April 4, 2022

A glass of ginger juice with ice topped with a wedge of lime. A display of ginger roots, mint leaves and lemon wedges on a wooden surface in the background

Functional Foods

Functional Foods: Ginger Juice

Ginger juice is used to treat GI tract disorders, diabetes, infectious diseases and manage acute health issues. Read on to know more about ginger juice!

March 31, 2022

A woman running upstairs as part of workout

Functional Fitness Gut Health Meditation Pandemic Living

What Can We Do to Positively Affect Our Immune Health?

Supporting immune health is crucial to staying in your best shape. It takes more than whole foods, deep sleep and exercise to positively boost immunity.

November 21, 2021

bone broth in white bowls on cutting board with vegetables

Whole Foods

6 Best Immune System Booster Foods for Any Season

Pumpkin, parsley, ginger and a few other #WholeFoods are the best immune health boosters for any and every season. Know more about them here.

November 14, 2021

Functional Foods

What is Moringa? What are the Benefits of Moringa Leaf Powder?

There is solid scientific evidence behind the benefits of moringa and moringa leaf powder. Read on to know why are they trending on social media.

November 14, 2021

Functional Foods

Farro: To Eat or Not to Eat?

Whole wheat's ancestor, farro is a nutrient-dense whole grain that nourishes your body and skin. Read on to discover more about farro's health benefits.

November 14, 2021

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*These statements have not been evaluated by Health Canada or any Canadian regulatory body. They are not intended to diagnose, treat or cure any illness. Please seek advice from your healthcare provider before starting any herbal remedies. If you are pregnant, seek the advice of your OB-GYN before taking any herbal supplements. If you experience shortness of breath or your symptoms worsen to a point where you cannot manage at home, seek help from medical professionals. Our content and/or products are not intended to replace life-saving interventions.