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April 14, 2022

Magnesium Benefits your Sleep, Skin, Hair and Headaches

Magnesium regulates your sleep, heart, bone and muscle health, and energy levels in your body. Know more about magnesium and its supplements here.

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A bowl of oatmeal with almonds and berries against a background sprinkled with cinnamon sticks, rolled oats and nuts

Brain Health Food & Nutrition

April 4, 2022

Beta-glucan in Oats is your Brain’s BFF

Oats energize your brain. They protect it from oxidative stress and neurodegenerative diseases. Know more about their active ingredient here.

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*These statements have not been evaluated by Health Canada or any Canadian regulatory body. They are not intended to diagnose, treat or cure any illness. Please seek advice from your healthcare provider before starting any herbal remedies. If you are pregnant, seek the advice of your OB-GYN before taking any herbal supplements. If you experience shortness of breath or your symptoms worsen to a point where you cannot manage at home, seek help from medical professionals. Our content and/or products are not intended to replace life-saving interventions.