Vista Global Market

Positive Affirmations (and Actions) for Healthier Women

When accompanied by action, positive affirmations can be part of a daily practice that helps women transform into the people they long to be.

April 1, 2021

Whole Foods Women’s Health

6 Foods for Better Women’s Health

Women’s bodies need specific nutritional support to ride through various transitions. These superfoods can improve women's health as a whole.

March 5, 2020

Two smiling, happy middle-aged women sitting on a bench in a park.

Mental Health Self-Care Women’s Health

Create a Menopause Rite of Passage

Menopause is a life stage that's all too medicalized and forgotten. It doesn’t have to be so. Here's how you spin this transition around!

March 5, 2020

*These statements have not been evaluated by Health Canada or any Canadian regulatory body. They are not intended to diagnose, treat or cure any illness. Please seek advice from your healthcare provider before starting any herbal remedies. If you are pregnant, seek the advice of your OB-GYN before taking any herbal supplements. If you experience shortness of breath or your symptoms worsen to a point where you cannot manage at home, seek help from medical professionals. Our content and/or products are not intended to replace life-saving interventions.