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6 Foods to Spring Clean Your Diet 
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November 14, 2021

6 Foods to Spring Clean Your Diet 

It’s not all about fasting or juice cleanses. Spring cleaning your eating routine means featuring whole, unprocessed foods with nutrients that give your body targeted support. Here are 6 foods to spring clean your diet.    Natural Nut Butters In order to do a true dietary spring clean, it’s essential to reduce or cut out sugars. To curb cravings for the sweet stuff, try natural nut butter. Almond, peanut, sunflower — reach for whatever you prefer. All are packed with protein and heart-healthy fats that can give you major energy and reduce food cravings.    Raw Carrots In the spring, your body needs the nutrients available in fresh fruits and vegetables. In addition, munching on raw foods requires extra chewing, allowing…
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November 11, 2021

The Fierce Benefits of Fish Fertilization

Fierce Fish fermented fertilizer is a Vancouver Island-made, biologically active, and pollinator-friendly soil food suited for any and all of your growing needs. Fierce Fish was initially created as a brand for the smoked fish business. We later closed this operation, and the brand was shelved temporarily. My wife and I have been farming organically, utilizing permaculture techniques for nine years — to supply our family with healthy organic produce and meat.
Helpful Statistics About Immune Health
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November 10, 2021

3 Helpful Statistics About Immune Health

Here are 3 helpful statistics about immune health. When you understand how it works, you can support it to thrive.   Your immune system is the unsung soldier of your body, fighting for your wellness every day. But it needs support to do the job it was meant to do. Learning more about how it functions can help you to provide that support.  Scientific research into immunity is yielding eye-opening insights every year. Despite the complexity of this system, we are starting to understand how it works and how to prime it for success.  Here are 3 helpful statistics about immune health that could help you to help it:  Symptoms Can Mean It’s Working: Sometimes symptoms of the disease—take, for example,…
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October 22, 2021

Podcast Ep 51: Grant Connelly on The Silent Epidemic of Chronic Pain

Chronic pain impacts the lives of 1 in 5 people in Canada, and 20% of the adult population in Europe. Chronic pain patients often suffer from depression, anxiety, sleep disturbances, financial issues, and a lack of support as a result of their condition. If left too long, chronic pain can even result in physiological changes, such as a loss of grey matter in the prefrontal cortex.
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October 15, 2021

Podcast Ep 50: Healthy Beauty with Joy McCarthy

Mom-preneur Joy McCarthy, founder of Joyous Health and author of 3 books on the topic of natural health, is our guest on today’s episode, which is brought to you by Life Choice's Professional Therapeutic Medicine featuring their Fermented L-Glycine formulated by Dr Eldon Dahl. 90% of conventional products contain the “toxic 10,” and Joy’s motivation to create natural products was driven by her desire to eliminate these chemicals from her life, and the life of her young daughter.
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October 8, 2021

Podcast Ep 49: Evolution of the Natural Health Industry with Deane Parkes

In this episode, you’ll hear about the role that Deane, a natural health hall-of-famer, has played in influencing this change, and what his fascinating journey through the natural health industry has looked like. We also discuss some of the major trends that are taking place in natural health, and what you can expect from the future. Deane has worked with some of the biggest names in the industry, and has an unending passion for this field which is so vital to the physical, mental, and emotional wellness of people across the world!