Fasting Days™ is formulated by Reginald Friesen M.D. and Innotech Nutrition to help support Intermittent Fasting with a balanced nutrient powder. Low in calories (Keto Friendly), non-GMO, non-dairy and free of sugar, gluten, MSG, artificial sweeteners, artificial flavours and colours. It contains 10 grams of amino acids, 13 vitamins and minerals. As a result, your daily electrolyte requirement. Similarly, this product helps support the body’s natural ability during your fasting hours. Drink this during your 18-20 hour fast. In contrast, this flavour has less stevia than the Mixed Berry version.
Intermittent Fasting Supports Recommended Purpose:
Helps in energy metabolism, to maintain normal blood glucose levels, connective tissue formation, proper muscle function and to maintain normal electrolyte balance.
Directions for use:
Consume “Fasting Days” 1-3 times per day during your fasting hours. Mix 1-2 scoops (10-20 grams) with 16 oz (500ml) of water. Follow with a glass of water and remember to consume 8-10 glasses of water per day. 36 x 10 gram servings per container.
Fasting Option #1:
Fast 18-20 hours with the help of “Fasting Days” and eat a healthy diet in your 4-6 hour eating window.
Fasting Option #2:
Alternate Day Fasting – Fast for 24 hours with the help of “Fasting Days”, followed by a healthy diet for the next 24 hours. Repeat.
Fasting Option #3:
Fast for two days with the help of “Fasting Days” and then eat a healthy diet for 5 days which can include “Fasting Days” as a low calorie healthy beverage whenever desired. Repeat cycle.
Email [email protected] for your free Intermittent Fasting Starting guide.
What is Fasting Days?
In conclusion, fasting Days is a ketogenic friendly Intermittent Fasting drink mix that helps optimize:
- energy and healthy glucose metabolism
- high quality collagen formation
- hydration and electrolyte balance
- bone density
- muscle mass
- hunger suppression
- daily calorie management