Innotech Nutrition Intermittent Fasting Support – Mixed Berry 360g


Fasting Days for Intermittent Fasting Support is a balanced nutrient fortified powder that is mixed into water. It is low in calories, and free of sugar.


Fasting Days™ is formulated by Reginald Friesen M.D. and Innotech Nutrition to help support Intermittent Fasting with a balanced nutrient powder. Low in calories (Keto Friendly), non-GMO, non-dairy and free of sugar, gluten, MSG, artificial sweeteners, artificial flavours and colours. It contains 10 grams of amino acids, 13 vitamins and minerals. As a result, your daily electrolyte requirement. Similarly,  this product helps support the body’s natural ability during your fasting hours. Drink this during your 18-20 hour fast. In contrast, this flavour has less stevia than the Mixed Berry version.

Intermittent Fasting Supports Recommended Purpose:

Helps in energy metabolism, to maintain normal blood glucose levels, connective tissue formation, proper muscle function and to maintain normal electrolyte balance.

Directions for use:

Consume “Fasting Days” 1-3 times per day during your fasting hours. Mix 1-2 scoops (10-20 grams) with 16 oz (500ml) of water. Follow with a glass of water and remember to consume 8-10 glasses of water per day. 36 x 10 gram servings per container.

Fasting Option #1:

Fast 18-20 hours with the help of “Fasting Days” and eat a healthy diet in your 4-6 hour eating window.

Fasting Option #2:

Alternate Day Fasting – Fast for 24 hours with the help of “Fasting Days”, followed by a healthy diet for the next 24 hours. Repeat.

Fasting Option #3:

Fast for two days with the help of “Fasting Days” and then eat a healthy diet for 5 days which can include “Fasting Days” as a low calorie healthy beverage whenever desired. Repeat cycle.

Email [email protected] for your free Intermittent Fasting Starting guide.

What is Fasting Days?

In conclusion, fasting Days is a ketogenic friendly Intermittent Fasting drink mix that helps optimize:

  • energy and healthy glucose metabolism
  • high quality collagen formation
  • hydration and electrolyte balance
  • bone density
  • muscle mass
  • hunger suppression
  • daily calorie management